My Professional Experience

With over 16 years experience in the corporate sector I’ve worked with a diverse range of organisations including non-profits, academic institutions, consultancy, investment, insurance firms, innovation businesses, and most recently as HR Business Partner for Learning and Development.

I am an accredited Psychotherapist and a qualified Business and Executive Coach, and have combined my Psychotherapy practice with experience in the corporate world for a number of years.

In my practice I focus on applying psychotherapy and coaching practices for everyday living, through developing resilience, stress response, and mindfulness practice. 

As a qualified Adult Education Trainer, I have Lectured in Psychotherapy. I also enjoy writing, and write a monthly wellbeing column for The Midland Tribune.

In pursuit of life-long learning and development, I am currently a Psychotherapy Doctoral candidate with Dublin City University.

My professional journey so far…

  • 2015 – Current: Psychotherapist (MIAHIP)

  • 2020 – Current: Author of Monthly Wellbeing Column, Midland Tribune

  • 2021 – Current: Business and Executive Coach (Smurfit Business School, UCD)

  • 2025 – Current: HR Business Partner – Learning and Development, Tailte Éireann

  • 2022 – 2024: Head of Learning and Development, Allergy Standards Ltd.

  • 2021 – 2023: Lecturer in Psychotherapy

  • 2019 – 2022: Executive Assistant to CEO, Allergy Standards Ltd.

  • 2018 – 2019: Executive Assistant CEO, Chill Insurance 

  • 2011 – 2017: Royal College of Physicians of Ireland (RCPI)

    • 2011 – 2013: Senior Administrator, Obstetrics & Gynaecology, Paediatrics, Occupational Medicine 2013 – 2014: Assistant to the Office of the President 
    • 2014 – 2017: Senior Administrator, Training Site Accreditation

  • 2011: Executive Assistant to Partner, Deloitte & Touche

  • 2009 – 2010: Headhunted Executive Assistant to CEO, NCB Stockbrokers

  • 2008 – 2011: Event Manager, Trinity Business Alumni, Trinity College Dublin

  • 2007 – 2011: Administrative Assistant, Trinity Foundation, Trinity College Dublin

In my practice I focus on applying psychotherapy and coaching practices for everyday living, through developing resilience, stress response, and mindfulness practice.