“As the country faces into 6 weeks of further restrictions, I will be writing an article a week focused on looking after our mental health during lock down, and during the autumn and winter months ahead. These are simple tips and reflections focused on getting to know, building, and maintaining our resilience and our mental and emotional wellbeing during what is for many of us a very difficult time.”

– Emma Coonan

6 week series: Living with Covid-19