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Emma Coonan

Psychotherapist, BA HDip MA MIAHIP
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Looking after your mental health while working from home

Looking after your mental health while working from home

by Emma Coonan on October 6, 2020February 5, 2021
Emma Coonan, Psychotherapist, MIAHIP

I was delighted to speak with Extra.ie to share some simple techniques about the importance of creating the right space while working from home for your mental health. Read the full article here.

This article featured in Extra.ie on 12th April 2020.

  • Home
  • Blog
    • Monthly Wellbeing Series
      • Wellbeing for the New Year
      • February, Spring, and Our Wellbeing
      • March of Many Weathers
      • Nature’s Benefits for our Wellbeing
      • Find your rhythm with the Hare and the Tortoise this Summer
      • What’s your wellbeing mantra?
    • Seasonal Wellbeing
    • 4 Week Advent Series
      • Week 1: Hope
      • Week 2: Peace
      • Week 3: Joy
      • Week 4: Love
    • 6 Week series – Living with Covid-19
      • Week 1: How to keep coping with pandemic restrictions this October bank holiday
      • Week 2: Keeping your spirits up this Halloween
      • Week 3: Connecting with the benefits of nature during lock down
      • Week 4: Resilience and how it can help during lock down
      • Week 5: The Importance of Unplugging to Recharge: how to keep building and maintaining Resilience during lock down
      • Week 6: As the easing of some restrictions looks set to arrive, is it normal to have mixed emotions?
    • Looking after your mental health
      • Looking after your mental health while working from home
    • Resilience
    • Wellbeing
  • About
  • My Therapeutic Approach
  • My Professional Experience
  • My Educational Experience
  • Contact
  • Disclaimer

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