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Psychotherapist, BA HDip MA MIAHIP
Monthly Wellbeing Series
Wellbeing for the New Year
February, Spring, and Our Wellbeing
March of Many Weathers
Nature’s Benefits for our Wellbeing
Find your rhythm with the Hare and the Tortoise this Summer
What’s your wellbeing mantra?
Small Words of Wisdom for our Wellbeing
4 Week Advent Series
Week 1: Hope
Week 2: Peace
Week 3: Joy
Week 4: Love
6 Week series – Living with Covid-19
Week 1: How to keep coping with pandemic restrictions this October bank holiday
Week 2: Keeping your spirits up this Halloween
Week 3: Connecting with the benefits of nature during lock down
Week 4: Resilience and how it can help during lock down
Week 5: The Importance of Unplugging to Recharge: how to keep building and maintaining Resilience during lock down
Week 6: As the easing of some restrictions looks set to arrive, is it normal to have mixed emotions?
Looking after your mental health
Looking after your mental health while working from home
My Therapeutic Approach
My Professional Experience
My Educational Experience
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